Today : Tomorrow
iROCket Science
Food and liquids all day, steady as they go. Two helpings of Robert's Famous Beef Curry and brown rice for tea.
Tomorrow up and about by seven; on the way to the event by eight thirty; start time is 11:00. Hoping that the ankle will hold together with 8m of zinc tape. Please don't let me be last!
Labels: fell running, injury, inov-8, iROC, training


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