<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5630858</id><updated>2011-07-31T03:42:53.468+01:00</updated><category term='sculpture'/><category term='head trauma'/><category term='eTrex'/><category term='A+E Leeds General Infirmary'/><category term='Horsley'/><category term='one-click-printing'/><category term='mountain'/><category term='development'/><category term='breakaway'/><category term='competition'/><category term='alwinton'/><category term='jiscri'/><category term='3 peaks'/><category term='causey pike'/><category term='off exploring'/><category term='summer'/><category term='shepherds show'/><category term='Langdale Pikes'/><category term='trains'/><category term='L3K'/><category term='tyneside'/><category term='train travel'/><category term='ice axe'/><category term='racing'/><category term='interval training'/><category term='farmer&apos;s market'/><category term='drawings'/><category term='weather conditions'/><category term='illuminating the wall'/><category term='Ribblehead'/><category term='weddings'/><category term='training'/><category term='mountaineering'/><category term='Harlow Hill'/><category term='newcastle station'/><category term='doves the builders merchants'/><category term='equal exchange'/><category term='charging for toilet'/><category term='weather'/><category term='fields'/><category term='Accident and Emergency'/><category term='icicles'/><category term='injury'/><category term='rucksack'/><category term='offexploring'/><category term='bywell'/><category term='Christmas Gifts'/><category term='northumberland'/><category term='leeds'/><category term='Angle Tarn'/><category term='cold'/><category term='moorland'/><category term='Whernside'/><category term='tynedale harriers'/><category term='Tynedale 10m'/><category term='fartlek'/><category term='lakes 3000'/><category term='coledale'/><category term='migration to wordpress'/><category term='jazz'/><category term='mersey forest'/><category term='codeing'/><category term='web business'/><category term='whittle dean'/><category term='hydration'/><category term='web applications'/><category term='tour of britain'/><category term='retail'/><category term='High Street'/><category term='kielder grey summit race'/><category term='IPFAS'/><category term='mtb'/><category term='fx.slide()'/><category term='composite'/><category term='Military Road'/><category term='&quot;New York&quot;'/><category term='produce.'/><category term='Garmin'/><category term='Charity Christmas Cards'/><category term='presents'/><category term='fairtrade'/><category term='new year'/><category term='Haweswater'/><category term='cycling'/><category term='all your base'/><category term='Carter-Ruck'/><category term='Trafigura'/><category term='crampons'/><category term='flyroc 310'/><category term='Skiddaw'/><category term='shoes'/><category term='grisdale pike'/><category term='HHR'/><category term='walltown'/><category term='navigation'/><category term='Penn-Y-Ghent'/><category term='photography'/><category term='Scafell Pike'/><category term='tyne dock green'/><category term='music'/><category term='oystercard oyster pre pay'/><category term='queens hall arts centre'/><category term='wylam'/><category term='Horton'/><category term='organic'/><category term='Venture HC'/><category term='H7'/><category term='10 miles'/><category term='Lion + Lamb'/><category term='boots'/><category term='iROC'/><category term='river tyne'/><category term='autopano'/><category term='comedy'/><category term='moles'/><category term='jelly road race'/><category term='newburn'/><category term='lakeland 3000'/><category term='gear'/><category term='High Barns Farm'/><category term='Independent Penalty Fares Appeal Service'/><category term='ecuador'/><category term='challenges'/><category term='iphone'/><category term='hexham'/><category term='travel journal'/><category term='sleet'/><category term='Helvellyn'/><category term='Cumbria'/><category term='hexhamshire hobble'/><category term='canals'/><category term='Ingleborough'/><category term='rapid'/><category term='lower cost air travel'/><category term='michael o&apos;leary'/><category term='ullswater'/><category term='ryanair'/><category term='walking'/><category term='Newcastle'/><category term='google maps'/><category term='camera'/><category term='Man Lifter'/><category term='&quot;North Wales&quot;'/><category term='murder mile'/><category term='picnik'/><category term='fluids'/><category term='equipment review'/><category term='Parafoil'/><category term='mickeldore'/><category term='rime'/><category term='Bowfell'/><category term='urban'/><category term='android'/><category term='southern trains'/><category term='straw'/><category term='steamer'/><category term='Stake Pass'/><category term='pelaton'/><category term='press freedom'/><category term='mountains'/><category term='revenue'/><category term='humshaugh'/><category term='iframe auto height'/><category term='Big Baby Jewelry'/><category term='javascript'/><category term='tfl'/><category term='fell running'/><category term='encounters'/><category term='jazz band'/><category term='transport for london'/><category term='penalty fares'/><category term='winter'/><category term='conference'/><category term='Box Kite'/><category term='tyndale harriers'/><category term='street music'/><category term='mountain weather forecast'/><category term='panorama'/><category term='Kites'/><category term='Hadrian&apos;s Wall'/><category term='clapham junction'/><category term='dehydration'/><category term='agile'/><category term='met office'/><category term='ticket barriers'/><category term='Lake District'/><category term='Tynedale 10k'/><category term='gagging'/><category term='&quot;New York&quot; USA cooking'/><category term='kielder'/><category term='braithwaite'/><category term='inov-8'/><category term='corbridge'/><category term='nothumberland'/><category term='Buffalo Bill Cody'/><category term='mootools'/><category term='Streisand effect'/><category term='A69'/><category term='research'/><category term='rocket science'/><category term='Yorkshire Dales'/><category term='politics'/><category term='newlands valley'/><category term='2010'/><category term='head torch'/><category term='Guardian'/><category term='allen valley striders'/><category term='HHL'/><category term='dipton dipton mill'/><category term='falling'/><category term='duathalon'/><category term='bog'/><category term='ovingham'/><category term='blogger'/><category term='entertainment'/><category term='hardback book'/><category term='food wine'/><category term='Sail'/><category term='foxes tarn'/><category term='langdale'/><category term='export bog'/><category term='Living North Fair'/><category term='snow'/><category term='causey hill'/><category term='cancelled'/><category term='cell 29'/><title type='text'>Rant Out Loud</title><subtitle type='html'>Ranting and ravings from the ground floor inhabitants</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default?start-index=101&amp;max-results=100'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>206</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5630858.post-4926723617465144967</id><published>2010-03-27T09:43:00.000Z</published><updated>2010-03-27T09:43:29.653Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='blogger'/><category scheme='http://www.blogger.com/atom/ns#' term='export bog'/><category scheme='http://www.blogger.com/atom/ns#' term='migration to wordpress'/><title type='text'>Rantoutloud.org has moved : Wordpress</title><summary type='text'>Bye Bye Blogger, Bye ByeAfter many years of faithful service and development tweaks, I'm saying goodbye to Blogger. The ftp publishing service has gone and I'm not prepared to suffer the limitations of the blogspot environment. So Wordpress site is up and running and this site will dissapear shortly.</summary><link rel='related' href='http://www.rantoutloud.org' title='Rantoutloud.org has moved : Wordpress'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/4926723617465144967/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/03/rantoutloudorg-has-moved-wordpress.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/4926723617465144967'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/4926723617465144967'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/03/rantoutloudorg-has-moved-wordpress.html' title='Rantoutloud.org has moved : Wordpress'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-4468659189345663768</id><published>2010-03-26T12:17:00.002Z</published><updated>2010-03-26T12:17:58.447Z</updated><title type='text'>Wordpress: Help</title><summary type='text'>WordpressOh my god this is doing my head in!</summary><link rel='related' href='http://www.rantoutloud.org' title='Wordpress: Help'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/4468659189345663768/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/03/wordpress-help.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/4468659189345663768'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/4468659189345663768'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/03/wordpress-help.html' title='Wordpress: Help'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-6002540086635535156</id><published>2010-03-22T21:48:00.000Z</published><updated>2010-03-22T21:48:50.510Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='cancelled'/><category scheme='http://www.blogger.com/atom/ns#' term='iROC'/><title type='text'>iROC : OFF</title><summary type='text'>iROC CancelledYou know I thought when I saw the new dates earlier in the year for the iROC event, why did they move it? Now it's been cancelled, Bank Holiday was not a great time to pitch for the event? My only issue now is what to put in instead?</summary><link rel='related' href='http://www.iroc-race.com/intro.asp' title='iROC : OFF'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/6002540086635535156/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/03/iroc-off.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/6002540086635535156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/6002540086635535156'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/03/iroc-off.html' title='iROC : OFF'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-3262623860801215095</id><published>2010-03-14T10:04:00.002Z</published><updated>2010-03-14T10:35:04.950Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Hadrian&apos;s Wall'/><category scheme='http://www.blogger.com/atom/ns#' term='cell 29'/><category scheme='http://www.blogger.com/atom/ns#' term='walltown'/><category scheme='http://www.blogger.com/atom/ns#' term='illuminating the wall'/><title type='text'>Illuminating Hadrian's Wall : Cell 29</title><summary type='text'>Cell 29, originally uploaded by rantoutloud.Posted to the distant outskirts of Walltown in deepest Northumberland. This may not have been the most spectacular of positions but we did our bit for the good of all. It was fantastic just from the feeling to have taken part and be one of the few, the cameradere, the craic, the cold... bloody hell it was cold when the lights went out and the sky </summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/3262623860801215095/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/03/illuminating-hadrian-wall-cell-29.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/3262623860801215095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/3262623860801215095'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/03/illuminating-hadrian-wall-cell-29.html' title='Illuminating Hadrian&amp;#39;s Wall : Cell 29'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm5.static.flickr.com/4030/4431014231_754a89ab7d_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-5772607306517023657</id><published>2010-03-08T22:29:00.003Z</published><updated>2010-03-12T10:27:54.696Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='food wine'/><title type='text'>Yum</title><summary type='text'>I don't do dessertsYum, originally by rantoutloud.Raspberry, lemon syllabub, oatmeal needs chocolate.</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/5772607306517023657/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/03/yum.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/5772607306517023657'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/5772607306517023657'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/03/yum.html' title='Yum'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm5.static.flickr.com/4048/4418409424_4d4b8b4381_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-6846275921320791906</id><published>2010-03-04T19:16:00.000Z</published><updated>2010-03-04T19:16:30.061Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='all your base'/><category scheme='http://www.blogger.com/atom/ns#' term='picnik'/><category scheme='http://www.blogger.com/atom/ns#' term='web business'/><category scheme='http://www.blogger.com/atom/ns#' term='off exploring'/><category scheme='http://www.blogger.com/atom/ns#' term='web applications'/><category scheme='http://www.blogger.com/atom/ns#' term='google maps'/><title type='text'>Google acquires picnik</title><summary type='text'>All your base are usWell I suppose it had to happen eventually, all the good bits of software on the web get swallowed up by the behmoth that's Google.Now I know I use lots of Google stuff but I'm beginning to object to the giant gobbling up everything that's useful. Now I suppose that the tune would be a different one if Google came to Off Exploing and offered even a fraction of the sum that's </summary><link rel='related' href='http://bitnik.cmail5.com/T/ViewEmail/y/4C1E38633429F46A/36AA8F01FEA8FDA10F8C96E86323F7F9' title='Google acquires picnik'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/6846275921320791906/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/03/google-acquires-picnik.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/6846275921320791906'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/6846275921320791906'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/03/google-acquires-picnik.html' title='Google acquires picnik'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-4394698542921991052</id><published>2010-03-04T13:53:00.005Z</published><updated>2010-03-04T15:09:37.545Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='offexploring'/><category scheme='http://www.blogger.com/atom/ns#' term='travel journal'/><category scheme='http://www.blogger.com/atom/ns#' term='hardback book'/><category scheme='http://www.blogger.com/atom/ns#' term='one-click-printing'/><title type='text'>Off Exploring new printed Travel Journal</title><summary type='text'>Off Exploring new printed Travel Journal,
by rantoutloud.The new leather look design of Off Exploring's printed travel journal is amazing. The new design will be available for general release in the next few days. You can even customise the photograph on the front cover.Off Exploring is an on line travel journal for travellers to record their trips and travel experiences using blogs, photos and </summary><link rel='related' href='http://www.offexploring.com' title='Off Exploring new printed Travel Journal'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/4394698542921991052/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/03/off-exploring-new-printed-travel.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/4394698542921991052'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/4394698542921991052'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/03/off-exploring-new-printed-travel.html' title='Off Exploring new printed Travel Journal'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm5.static.flickr.com/4022/4405743035_c79fc29991_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-5783288061017218582</id><published>2010-03-03T19:16:00.002Z</published><updated>2010-03-04T14:23:58.138Z</updated><title type='text'>Best before 30th Dec</title><summary type='text'>Best before 30th Dec, by rantoutloud.Creme Fraiche from the fridge.</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/5783288061017218582/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/03/best-before-30th-dec.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/5783288061017218582'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/5783288061017218582'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/03/best-before-30th-dec.html' title='Best before 30th Dec'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm5.static.flickr.com/4065/4404706314_1de2c8f739_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-1089572319867488347</id><published>2010-02-20T13:09:00.005Z</published><updated>2010-02-20T16:40:01.242Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='interval training'/><category scheme='http://www.blogger.com/atom/ns#' term='river tyne'/><category scheme='http://www.blogger.com/atom/ns#' term='bywell'/><category scheme='http://www.blogger.com/atom/ns#' term='jelly road race'/><title type='text'>Training : Bywell</title><summary type='text'>Sunny Running by the TyneI've said before that running on the flat is harder than uphill and way more than downhill (my favorite) but this morning's training down by the Tyne at Bywell was glorious. The sun shining, the birds singing, dogs barking... You get the picture. When the weather is like this, cold mind you, the running seems all that easier even though the effort isn't. We were trying to</summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Training : Bywell'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/1089572319867488347/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/02/training-bywell.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/1089572319867488347'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/1089572319867488347'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/02/training-bywell.html' title='Training : Bywell'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-1448828802633351733</id><published>2010-02-13T10:55:00.003Z</published><updated>2010-02-13T13:51:22.587Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='farmer&apos;s market'/><category scheme='http://www.blogger.com/atom/ns#' term='produce.'/><category scheme='http://www.blogger.com/atom/ns#' term='jazz band'/><category scheme='http://www.blogger.com/atom/ns#' term='street music'/><category scheme='http://www.blogger.com/atom/ns#' term='organic'/><category scheme='http://www.blogger.com/atom/ns#' term='food wine'/><category scheme='http://www.blogger.com/atom/ns#' term='hexham'/><title type='text'>Hexham Farmer's Market</title><summary type='text'>Hexham, by rantoutloud.    Jazz folk band in Hexham playing this morning in less than balmy weather. The monthly Farmer's Market in Hexham is a real crowd puller and there's often street entertainment like this to keep the shoppers amused after they've spent all their money. The market itslef is healthy with a variety of sellers, an over abundance of organic meat stalls perhaps but in general the</summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Hexham Farmer&apos;s Market'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/1448828802633351733/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/02/hexham.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/1448828802633351733'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/1448828802633351733'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/02/hexham.html' title='Hexham Farmer&apos;s Market'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2794/4352738119_429097104f_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-3040643755051487646</id><published>2010-02-09T21:52:00.005Z</published><updated>2010-02-09T22:22:18.830Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='fell running'/><category scheme='http://www.blogger.com/atom/ns#' term='northumberland'/><category scheme='http://www.blogger.com/atom/ns#' term='kielder grey summit race'/><category scheme='http://www.blogger.com/atom/ns#' term='snow'/><category scheme='http://www.blogger.com/atom/ns#' term='kielder'/><title type='text'>Kielder Greys Summit Race</title><summary type='text'>Castles, Crags, Summits, Snows and BogThe Kielder Grey's Summit race last Sunday lived up to it's expectation, perhaps with a little less snow that forecast. It was a cold and slightly foggy lunch time start from Kielder Castle, sent on our way by Will and his dog. A substantial turnout, given the weather and remoteness of the location, of some 55 runners all eager and variously willing and able </summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Kielder Greys Summit Race'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/3040643755051487646/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/02/kielder-greys-summit-race.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/3040643755051487646'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/3040643755051487646'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/02/kielder-greys-summit-race.html' title='Kielder Greys Summit Race'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-3022941885658035609</id><published>2010-02-01T19:53:00.004Z</published><updated>2010-02-01T20:17:53.567Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='interval training'/><category scheme='http://www.blogger.com/atom/ns#' term='ecuador'/><category scheme='http://www.blogger.com/atom/ns#' term='northumberland'/><category scheme='http://www.blogger.com/atom/ns#' term='kielder'/><title type='text'>Training : New Year</title><summary type='text'>Kielder Greys Summit RaceView Kielder Greys Summit Race in a larger mapIt's next weekend and the training hasn't been enough and there's something about this aerial photo that looks dark and gloomy and foreboding. Friend said at the weekend 'Oh you'll be OK just do it anyway!'. It's alright for you to say you aren't operating these legs or carrying that extra weight from Christmas excess, or </summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Training : New Year'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/3022941885658035609/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/02/training-new-year.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/3022941885658035609'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/3022941885658035609'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/02/training-new-year.html' title='Training : New Year'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-7599548540059558458</id><published>2010-01-25T23:29:00.002Z</published><updated>2010-01-26T13:41:08.453Z</updated><title type='text'>High Spy with my little eye</title><summary type='text'></summary><link rel='related' href='http://www.rantoutloud.org.uk' title='High Spy with my little eye'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/7599548540059558458/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/01/high-spy-with-my-little-eye.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/7599548540059558458'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/7599548540059558458'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/01/high-spy-with-my-little-eye.html' title='High Spy with my little eye'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-1982446301786769376</id><published>2010-01-24T12:50:00.001Z</published><updated>2010-01-24T12:50:28.731Z</updated><title type='text'>High Spy</title><summary type='text'>High Spy, originally uploaded by rantoutloud.</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/1982446301786769376/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/01/high-spy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/1982446301786769376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/1982446301786769376'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/01/high-spy.html' title='High Spy'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm5.static.flickr.com/4041/4300457018_6799b526f8_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-5836932535642852540</id><published>2010-01-23T16:01:00.002Z</published><updated>2010-01-23T16:16:42.042Z</updated><title type='text'>Weather or not to go?</title><summary type='text'>Tomorrow and tomorrowThe MIS weather forcast yeterday suggested a short window on the weather over in the Lakes and I was all prepared to go. Now, the revised prediction issued today looks a little less settled with high improbability factor. Thinking that H2G2 just councils "Don't Panic" and the thought of "infinite Improbability" we'll go anyway. As Oats said... "I may be some time".</summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Weather or not to go?'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/5836932535642852540/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/01/weather-or-not-to-go.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/5836932535642852540'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/5836932535642852540'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/01/weather-or-not-to-go.html' title='Weather or not to go?'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-2087397749512031852</id><published>2010-01-22T19:46:00.001Z</published><updated>2010-01-22T19:46:22.563Z</updated><title type='text'>Basketball</title><summary type='text'>Basketball, originally uploaded by rantoutloud.Newcastle vs Worcester</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/2087397749512031852/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/01/basketball.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/2087397749512031852'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/2087397749512031852'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/01/basketball.html' title='Basketball'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2722/4295402757_b6c8f9308f_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-2314184215065360785</id><published>2010-01-19T21:00:00.001Z</published><updated>2010-01-20T22:08:27.221Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='interval training'/><title type='text'>Training : Hill Starts</title><summary type='text'>Hill starts, false startsJust another training evening in Hexham. Short 'efforts' uphill interspersed with longer runs. Everyone complaining to one degree or another that Christmas has done them some damage and that ther're feeling dreadfully unfit. Time is running out so to speak. Two weeks to the Kielder Grey's.</summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Training : Hill Starts'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/2314184215065360785/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/01/training-hill-starts.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/2314184215065360785'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/2314184215065360785'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/01/training-hill-starts.html' title='Training : Hill Starts'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-6989759524714508231</id><published>2010-01-17T18:33:00.004Z</published><updated>2010-01-17T18:43:49.311Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='fell running'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='tyne dock green'/><title type='text'>Training : It's a start anyway</title><summary type='text'>No racing hereThe Kielder Greys Summit Race had been cancelled; still too much snow. It's now on for the 7th Feb. It is probably a good job too for my sake anyway. Training has to start in ernest but work (too much) and motivation (not enough) keep me stuck behind this desk. Thanks to Bryan's article an the link to what is fell racing?; I kicked myself and got out for an hour or so this afternoon</summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Training : It&apos;s a start anyway'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/6989759524714508231/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/01/training-its-start-anyway.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/6989759524714508231'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/6989759524714508231'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/01/training-its-start-anyway.html' title='Training : It&apos;s a start anyway'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-4136802641923044527</id><published>2010-01-09T13:50:00.003Z</published><updated>2010-01-09T15:37:11.567Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='2010'/><category scheme='http://www.blogger.com/atom/ns#' term='weather conditions'/><category scheme='http://www.blogger.com/atom/ns#' term='snow'/><category scheme='http://www.blogger.com/atom/ns#' term='icicles'/><title type='text'>Ice &amp; Snow</title><summary type='text'>Winter weather Jan 2010Ice, by rantoutloud.1 footThe snow and ice around my house is very pretty. All the same it's hard work too, I had to clear the square out before I could get to the wedding last weekend. and it's a constant battle to keep it all clear. We've had a least a foot of snow over the past two weeks and there's more forecast.Travelling, even on the A1 and A69 trunk roads has been </summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Ice &amp;amp; Snow'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/4136802641923044527/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/01/ice.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/4136802641923044527'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/4136802641923044527'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/01/ice.html' title='Ice &amp;amp; Snow'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm5.static.flickr.com/4021/4259422826_eb37509918_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-6147383947298200059</id><published>2010-01-01T12:54:00.002Z</published><updated>2010-01-01T13:09:53.702Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='weddings'/><category scheme='http://www.blogger.com/atom/ns#' term='weather'/><category scheme='http://www.blogger.com/atom/ns#' term='snow'/><category scheme='http://www.blogger.com/atom/ns#' term='new year'/><title type='text'>New Year</title><summary type='text'>2009 : 2010Back Gate, uploaded by rantoutloud.It's New Year's Day and I awoke to 6" of snow and more falling. I have to travel to North Yorkshire today for my daughter's wedding tomorrow so I'm faced with the prospect of digging the car out and indeed the whole of the small square / courtyard in front of my flat. It's very pretty for sure but it takes nearly 2 1/2 hours. No one is awake to help </summary><link rel='related' href='http://www.rantoutloud.org.uk' title='New Year'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/6147383947298200059/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/01/new-year.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/6147383947298200059'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/6147383947298200059'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2010/01/new-year.html' title='New Year'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm5.static.flickr.com/4057/4233618690_729eac10b6_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-6449459741325693473</id><published>2009-12-31T14:46:00.005Z</published><updated>2009-12-31T15:16:40.160Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='ullswater'/><category scheme='http://www.blogger.com/atom/ns#' term='autopano'/><category scheme='http://www.blogger.com/atom/ns#' term='steamer'/><category scheme='http://www.blogger.com/atom/ns#' term='composite'/><category scheme='http://www.blogger.com/atom/ns#' term='panorama'/><title type='text'>Ullswater : Revisited</title><summary type='text'>Autopano testingI've been playing around with this new software application I have just bought called Autopano. It's designed to stitch together mulpiple images to form panoramas or so-called GigaPixel images. I'd have to say that this is one of the most impressive pieces of software I have ever used. It's not perfect with difficult sets of images such as this one but in general it is several </summary><link rel='related' href='http://www.rantoutloud.org.uk/archives/2008_12_01_archive.html' title='Ullswater : Revisited'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/6449459741325693473/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/ullswater-revisited.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/6449459741325693473'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/6449459741325693473'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/ullswater-revisited.html' title='Ullswater : Revisited'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-2333225622828502385</id><published>2009-12-30T16:31:00.013Z</published><updated>2009-12-31T09:06:57.251Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='lakeland 3000'/><category scheme='http://www.blogger.com/atom/ns#' term='grisdale pike'/><category scheme='http://www.blogger.com/atom/ns#' term='Sail'/><category scheme='http://www.blogger.com/atom/ns#' term='Lake District'/><category scheme='http://www.blogger.com/atom/ns#' term='weather'/><category scheme='http://www.blogger.com/atom/ns#' term='snow'/><category scheme='http://www.blogger.com/atom/ns#' term='braithwaite'/><title type='text'>Sunset over Grasmoor</title><summary type='text'>Long Shadows in the MoonlightWell indeed  the sun had truly set by the time I got off the fell, moonlight and a decent head torch my only comfort.Looking back to SkiddawCorniceThe day had started late, looking at the weather forecast the evening previously I had expected fog lower down and had delayed my journey so that I don't get to Braithwaite until around ten in the morning. I wish I had got </summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Sunset over Grasmoor'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/2333225622828502385/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/sunset-over-grisdale.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/2333225622828502385'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/2333225622828502385'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/sunset-over-grisdale.html' title='Sunset over Grasmoor'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2804/4228199741_7c55b50934_t.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-5199380655464052406</id><published>2009-12-28T19:38:00.002Z</published><updated>2009-12-29T12:53:30.461Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Sail'/><category scheme='http://www.blogger.com/atom/ns#' term='Lake District'/><category scheme='http://www.blogger.com/atom/ns#' term='snow'/><title type='text'>sail</title><summary type='text'>sail, uploaded by rantoutloud.It's now very late in the afternoon, around 3:40 and there still some 6 miles or more to go. It is going to be dark on the way down.</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/5199380655464052406/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/sail.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/5199380655464052406'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/5199380655464052406'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/sail.html' title='sail'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2727/4223778896_f0267f5d08_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-929971911779831558</id><published>2009-12-28T12:59:00.003Z</published><updated>2009-12-29T12:39:48.494Z</updated><title type='text'>Crag Hill</title><summary type='text'>Crag Hill from Hobcarton Pike</summary><link rel='related' href='http://www.rantoutlod.org.uk' title='Crag Hill'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/929971911779831558/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/crag-jill.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/929971911779831558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/929971911779831558'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/crag-jill.html' title='Crag Hill'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm5.static.flickr.com/4068/4223618460_37002169a1_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-6006320144168103192</id><published>2009-12-28T12:58:00.002Z</published><updated>2009-12-29T12:50:04.921Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='ice axe'/><category scheme='http://www.blogger.com/atom/ns#' term='mountains'/><category scheme='http://www.blogger.com/atom/ns#' term='rime'/><category scheme='http://www.blogger.com/atom/ns#' term='Lake District'/><category scheme='http://www.blogger.com/atom/ns#' term='snow'/><category scheme='http://www.blogger.com/atom/ns#' term='cold'/><title type='text'>rime</title><summary type='text'>Rime Ice, uploaded by rantoutloud.</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/6006320144168103192/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/rime.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/6006320144168103192'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/6006320144168103192'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/rime.html' title='rime'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2782/4223561324_7a060a91b5_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-5884106439560817548</id><published>2009-12-28T11:29:00.002Z</published><updated>2009-12-29T12:58:31.429Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='grisdale pike'/><category scheme='http://www.blogger.com/atom/ns#' term='Lake District'/><category scheme='http://www.blogger.com/atom/ns#' term='snow'/><title type='text'>GP</title><summary type='text'>GP, originally uploaded by rantoutloud.At the start of the day, really at least an hour and a half too late, for which I was to suffer for later in the day.</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/5884106439560817548/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/gp.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/5884106439560817548'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/5884106439560817548'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/gp.html' title='GP'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2759/4223469448_c93451eb5c_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-3086549458012669836</id><published>2009-12-28T10:42:00.001Z</published><updated>2009-12-28T10:42:55.557Z</updated><title type='text'>Grisdale Pike</title><summary type='text'>Grisdale Pike, originally uploaded by rantoutloud.</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/3086549458012669836/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/grisdale-pike.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/3086549458012669836'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/3086549458012669836'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/grisdale-pike.html' title='Grisdale Pike'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2704/4221231763_d91f393e1f_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-6398930574564451909</id><published>2009-12-28T10:28:00.001Z</published><updated>2009-12-28T10:28:24.890Z</updated><title type='text'>Causey Pike</title><summary type='text'>Causey Pike, originally uploaded by rantoutloud.</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/6398930574564451909/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/causey-pike.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/6398930574564451909'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/6398930574564451909'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/causey-pike.html' title='Causey Pike'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm5.static.flickr.com/4043/4221970560_9556c8854a_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-7337873892248279461</id><published>2009-12-28T10:22:00.001Z</published><updated>2009-12-28T10:22:21.352Z</updated><title type='text'>Skiddaw behind</title><summary type='text'>Skiddaw behind, originally uploaded by rantoutloud.</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/7337873892248279461/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/skiddaw-behind.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/7337873892248279461'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/7337873892248279461'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/skiddaw-behind.html' title='Skiddaw behind'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2763/4221961786_89413e7dd1_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-358436326957860918</id><published>2009-12-28T09:39:00.002Z</published><updated>2009-12-29T13:03:33.194Z</updated><title type='text'>Blencathra</title><summary type='text'>Blencathra, originally uploaded by rantoutloud.</summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Blencathra'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/358436326957860918/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/blencathra.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/358436326957860918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/358436326957860918'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/blencathra.html' title='Blencathra'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm5.static.flickr.com/4029/4222616519_b7ea52d42a_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-7712982641135171723</id><published>2009-12-27T17:36:00.006Z</published><updated>2009-12-27T20:38:11.112Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='ice axe'/><category scheme='http://www.blogger.com/atom/ns#' term='crampons'/><category scheme='http://www.blogger.com/atom/ns#' term='mountain weather forecast'/><category scheme='http://www.blogger.com/atom/ns#' term='Lake District'/><title type='text'>Tomorrow's Outlook</title><summary type='text'>A light Breeze and minus 2°The outlook for tomorrow's weather over in the Lake District is good. Enough of this tarmac! breakout the ice axe and crampons, to the hills!The Mountain Weather Information ServiceOh and it's worth looking at the new mobile weather forecast from MWIS too.</summary><link rel='related' href='http://www.rantoutloud.org.uk/28122009ld.pdf' title='Tomorrow&apos;s Outlook'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/7712982641135171723/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/tomorrows-outlook.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/7712982641135171723'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/7712982641135171723'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/tomorrows-outlook.html' title='Tomorrow&apos;s Outlook'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-1256389422991322303</id><published>2009-12-27T14:15:00.005Z</published><updated>2009-12-27T17:35:22.718Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='A69'/><category scheme='http://www.blogger.com/atom/ns#' term='Military Road'/><category scheme='http://www.blogger.com/atom/ns#' term='sleet'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='snow'/><title type='text'>Boxing Day : On the March Again</title><summary type='text'>Working off the Christmas ExcessView Military Road in a larger mapActually it's Sunday and after something of a three week layoff, or more indeed, the anticipation of the work to come, to say nothing of the cold and wet and ice was daunting to say the least. The short run up from the flat to the A69 and beyond was enough to tell me that the idea of continuing on the cross country route was </summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Boxing Day : On the March Again'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/1256389422991322303/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/boxing-day-on-march-again.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/1256389422991322303'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/1256389422991322303'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/boxing-day-on-march-again.html' title='Boxing Day : On the March Again'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-4340367172131903328</id><published>2009-12-11T22:14:00.001Z</published><updated>2009-12-11T22:14:13.268Z</updated><title type='text'>Comedy Club</title><summary type='text'>Comedy Club, originally uploaded by rantoutloud.</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/4340367172131903328/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/comedy-club.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/4340367172131903328'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/4340367172131903328'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/comedy-club.html' title='Comedy Club'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2786/4176881281_af883610e7_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-7956845998993015193</id><published>2009-12-10T23:12:00.001Z</published><updated>2009-12-10T23:12:32.577Z</updated><title type='text'>DIY Surgery</title><summary type='text'>DIY, originally uploaded by rantoutloud.Surgery, running repairs, call it what you will, steristrips are my friends</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/7956845998993015193/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/diy-surgery.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/7956845998993015193'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/7956845998993015193'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/diy-surgery.html' title='DIY Surgery'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2802/4174693683_fc6b8eeb58_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-3418294616296238820</id><published>2009-12-07T13:42:00.007Z</published><updated>2009-12-07T20:09:07.003Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='hexhamshire hobble'/><category scheme='http://www.blogger.com/atom/ns#' term='falling'/><category scheme='http://www.blogger.com/atom/ns#' term='bog'/><category scheme='http://www.blogger.com/atom/ns#' term='fell running'/><category scheme='http://www.blogger.com/atom/ns#' term='allen valley striders'/><title type='text'>Hobbling round</title><summary type='text'>Bog TrottingVery heavy going and the aformentioned head injury and a general feeling of 'thank god it's the last one before Christmas' I didn't really enjoy the run. The route was extremely boggy in parts and very slippery in others. All this rain over the past few weeks has left the ground saturated. I took a couple of falls along the way and I don't think I was the only one. The last one across</summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Hobbling round'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/3418294616296238820/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/hobbling-round.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/3418294616296238820'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/3418294616296238820'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/hobbling-round.html' title='Hobbling round'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-3112706498728184876</id><published>2009-12-04T14:49:00.004Z</published><updated>2009-12-04T19:10:02.847Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='hexhamshire hobble'/><category scheme='http://www.blogger.com/atom/ns#' term='leeds'/><category scheme='http://www.blogger.com/atom/ns#' term='head trauma'/><category scheme='http://www.blogger.com/atom/ns#' term='Accident and Emergency'/><category scheme='http://www.blogger.com/atom/ns#' term='A+E Leeds General Infirmary'/><title type='text'>Another Excuse</title><summary type='text'>Another Excuse, by rantoutloud.Heading for a fall.Trying to head-butt an immovable object on Thursday saw me in Leeds LGI A&amp;E with this. After an hour wait I discharged myself, there were others who needed their help more than I and the bleeding had stopped (just).At least I'll have another excuse to come last on Sunday.</summary><link rel='related' href='http://www.rantoutlod.org.uk' title='Another Excuse'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/3112706498728184876/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/another-excuse.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/3112706498728184876'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/3112706498728184876'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/12/another-excuse.html' title='Another Excuse'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2658/4157356203_c730a44f1c_t.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-7877191199655565364</id><published>2009-11-29T22:33:00.002Z</published><updated>2009-11-29T22:41:20.951Z</updated><title type='text'>Time Off</title><summary type='text'>Working HypothesisWell after last Tuesday's training runs, more intervals and hilly ones at that, around Hexham I've had a forced lay off. Work intervenes, with tender dealines of 12:00 Monday means working all weekend and every evening last week except Tuesday. This of course doesn't do well for next weekend's Hexhamshire Hobble.</summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Time Off'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/7877191199655565364/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/11/time-off.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/7877191199655565364'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/7877191199655565364'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/11/time-off.html' title='Time Off'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-8603986280982571781</id><published>2009-11-15T12:23:00.005Z</published><updated>2009-11-15T16:31:51.841Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='HHR'/><category scheme='http://www.blogger.com/atom/ns#' term='whittle dean'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='Horsley'/><title type='text'>Whittle Dean Revisited</title><summary type='text'>And Hell is still where I saw it lasthide map | show map&lt;!-- GOOGLE MAP GOES HERE --&gt;View Horsley in a larger mapThe weather men have over stressed the warnings again, obviously for the benefit of the soft southerners again. To  be fair the blow on the south coast does look spectacular but up here in the north, where it's usually 'Grim' remember, we've had a lovely couple of days. Revisiting one </summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Whittle Dean Revisited'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/8603986280982571781/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/11/whittel-dean-revisited.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/8603986280982571781'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/8603986280982571781'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/11/whittel-dean-revisited.html' title='Whittle Dean Revisited'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-8389863602361062278</id><published>2009-11-13T16:41:00.008Z</published><updated>2009-11-14T10:18:09.968Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='ticket barriers'/><category scheme='http://www.blogger.com/atom/ns#' term='retail'/><category scheme='http://www.blogger.com/atom/ns#' term='newcastle station'/><category scheme='http://www.blogger.com/atom/ns#' term='politics'/><category scheme='http://www.blogger.com/atom/ns#' term='rocket science'/><category scheme='http://www.blogger.com/atom/ns#' term='revenue'/><title type='text'>Trade Barriers at Newcastle Station</title><summary type='text'>Ticket Barriers and Rocket ScienceTicket barriers, by rantoutloud.Ticket BarriersNewcastle StationGiven the total and utter confusion seen at Leeds station over the past few months after the introduction of ticket barriers like these ones seen at Newcastle, one wonders how the masses will cope with the self service and phone printed barcode tickets? My advice add an extra 15mins to your journey </summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Trade Barriers at Newcastle Station'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/8389863602361062278/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/11/ticket-barriers_13.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/8389863602361062278'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/8389863602361062278'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/11/ticket-barriers_13.html' title='Trade Barriers at Newcastle Station'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2725/4101062840_de10d66397_t.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-9192362343003627531</id><published>2009-11-03T18:59:00.002Z</published><updated>2009-11-03T22:26:19.690Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='food wine'/><title type='text'>Food</title><summary type='text'>Food, originally uploaded by rantoutloud.Carpaccio, excellent.</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/9192362343003627531/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/11/food.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/9192362343003627531'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/9192362343003627531'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/11/food.html' title='Food'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3505/4072955928_e9676ba2e7_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-5100110481532481994</id><published>2009-11-01T22:50:00.001Z</published><updated>2009-11-01T22:50:49.569Z</updated><title type='text'>Black Gate</title><summary type='text'>Black Gate, originally uploaded by rantoutloud.This building near the Newcastle Keep used to house the Northumbrian Pipe Museum.</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/5100110481532481994/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/11/black-gate.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/5100110481532481994'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/5100110481532481994'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/11/black-gate.html' title='Black Gate'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2725/4063994571_b82caa83af_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-1594441616768300080</id><published>2009-10-31T20:22:00.009Z</published><updated>2009-11-01T18:06:07.711Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='fell running'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='northumberland'/><category scheme='http://www.blogger.com/atom/ns#' term='moles'/><category scheme='http://www.blogger.com/atom/ns#' term='moorland'/><title type='text'>Hobbled in Northumberland</title><summary type='text'>Long shadows on the MoorThe mole catcher's invoiceThe weather was so good today I decided to get out, outside with a little encouragement from my friend and self styled life coach (you know who you are). Making the most of it I thought a trip somewhere new, somewhere not far away, it was too late to get to the Lakes, where? Allendale beckoned, the Hexhamshire Hobble in early December is a 10.5 </summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Hobbled in Northumberland'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/1594441616768300080/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/hobbled-in-northumberland.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/1594441616768300080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/1594441616768300080'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/hobbled-in-northumberland.html' title='Hobbled in Northumberland'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2590/4062046394_9c2f448ec3_t.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-4856518128317701326</id><published>2009-10-29T13:13:00.001Z</published><updated>2009-10-29T13:13:27.599Z</updated><title type='text'>Fog on The Tyne</title><summary type='text'>Fog on The Tyne, originally uploaded by rantoutloud.This is the view from outside of my office this morning. It's difficult to capture the atmosphere and scope of this view especially with just the phone's camera.</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/4856518128317701326/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/fog-on-tyne.html#comment-form' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/4856518128317701326'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/4856518128317701326'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/fog-on-tyne.html' title='Fog on The Tyne'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2487/4055693956_0ea436db55_t.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-3659752257487277076</id><published>2009-10-26T23:27:00.005Z</published><updated>2009-11-01T08:37:07.100Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Charity Christmas Cards'/><category scheme='http://www.blogger.com/atom/ns#' term='presents'/><category scheme='http://www.blogger.com/atom/ns#' term='Christmas Gifts'/><category scheme='http://www.blogger.com/atom/ns#' term='Living North Fair'/><category scheme='http://www.blogger.com/atom/ns#' term='Big Baby Jewelry'/><title type='text'>Christmas Cards</title><summary type='text'>The Goose is Getting FatLooking to organise Christmas early this year already looking at buying Charity Christmas Cards from my favorite on-line store Squashed-Tomato. A great range of Christmas cards and gifts including Big Baby Jewelry. I think they're planning to be at the Living North Fair in November too.</summary><link rel='related' href='http://www.squashed-tomato.co.uk' title='Christmas Cards'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/3659752257487277076/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/christmas-cards.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/3659752257487277076'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/3659752257487277076'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/christmas-cards.html' title='Christmas Cards'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-2118545099386641871</id><published>2009-10-26T21:14:00.004Z</published><updated>2009-10-26T21:34:28.844Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='javascript'/><category scheme='http://www.blogger.com/atom/ns#' term='iframe auto height'/><category scheme='http://www.blogger.com/atom/ns#' term='codeing'/><category scheme='http://www.blogger.com/atom/ns#' term='mootools'/><title type='text'>mootools</title><summary type='text'>Second HelpingsOver the weekend I was trying to develop a new way to maintain the list of events in the right hand column sidebar of this blog. Up until this evening the only way to make a change to anything in the sidebar was to edit the template from within blogger and re publish the whole blog. Not ever efficient or flexible.iframeAt first I tried to use an iframe. Separate frames are not the </summary><link rel='related' href='http://www.mootools.net' title='mootools'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/2118545099386641871/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/mootools.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/2118545099386641871'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/2118545099386641871'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/mootools.html' title='mootools'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-5281606626180245554</id><published>2009-10-24T22:02:00.002+01:00</published><updated>2009-10-25T09:30:34.619Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='music'/><category scheme='http://www.blogger.com/atom/ns#' term='entertainment'/><category scheme='http://www.blogger.com/atom/ns#' term='jazz'/><title type='text'>Extreme Measures</title><summary type='text'>Extreme Measures, originally uploaded by rantoutloud.Jazz at the Exchange Cafe, Hexham. Good gig, some great music but spolit a little by the lack of an audience. The hard light and high ceilings isn't great for a Jazz venue and it's the first time I'd thought that the smoking ban was detrimental to atmosphere. That ofcourse is just me hankering back to the 'good old days' of University gigs like</summary><link rel='related' href='http://www.queenshall.co.uk/whats-on/seasons-diary/143' title='Extreme Measures'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/5281606626180245554/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/extreme-measures.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/5281606626180245554'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/5281606626180245554'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/extreme-measures.html' title='Extreme Measures'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3517/4040080249_61d0ba039a_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-8548369563476643610</id><published>2009-10-22T20:26:00.006+01:00</published><updated>2009-10-22T21:36:43.059+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mtb'/><category scheme='http://www.blogger.com/atom/ns#' term='fell running'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='racing'/><category scheme='http://www.blogger.com/atom/ns#' term='duathalon'/><title type='text'>Next Time</title><summary type='text'>What Next IndeedThe observant amongst you will have noticed the lack of future events on my timetable. (the right-hand column of this page). It's not that I'm giving up you understand it's just I can't make my mind up what to do next. This  year has been one of nay firsts and not all of them 'Horriblis'. The Yorkshire 3 Peaks, iROC, and the Lakeland 3000, not to mention the 2 or 3 Northumbrian </summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Next Time'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/8548369563476643610/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/next-time.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/8548369563476643610'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/8548369563476643610'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/next-time.html' title='Next Time'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-1601678896291236777</id><published>2009-10-20T21:18:00.006+01:00</published><updated>2009-10-21T19:18:33.127+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='doves the builders merchants'/><category scheme='http://www.blogger.com/atom/ns#' term='interval training'/><category scheme='http://www.blogger.com/atom/ns#' term='fartlek'/><category scheme='http://www.blogger.com/atom/ns#' term='hexham'/><title type='text'>Training : Fartlek</title><summary type='text'>And Now in PairsI thought a trip to the local builders merchants come DIY store would be just that. How wrong can I be?As it turns out very wrong. Running in pairs so called 'efforts' about 500m a minutes worth, at first anyway, out and back to your 'partner'. Switch roles, they run you rest, they come back you run and so on. There is two things to note about this. The first point is you only get</summary><link rel='related' href='http://en.wikipedia.org/wiki/Fartlek' title='Training : Fartlek'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/1601678896291236777/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/training-fartlek.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/1601678896291236777'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/1601678896291236777'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/training-fartlek.html' title='Training : Fartlek'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-5204471967799258451</id><published>2009-10-18T09:56:00.016+01:00</published><updated>2009-10-21T19:26:38.601+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mootools'/><category scheme='http://www.blogger.com/atom/ns#' term='fx.slide()'/><category scheme='http://www.blogger.com/atom/ns#' term='google maps'/><title type='text'>MOOTOOLS TEST</title><summary type='text'>mootools : FxSlide() in a blog pageThis is an experimental effect designed to hide the map withing a blog article. The mootools javascript toolset or framework is well understood. The trick is to apply it to a blog page which is not static. That is to say the number of maps displayed in a page will vary due to the author's content, I may not include a map in every post and secondly due to the </summary><link rel='related' href='http://www.rantoutloud.org.uk' title='MOOTOOLS TEST'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/5204471967799258451/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/mootools-test.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/5204471967799258451'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/5204471967799258451'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/mootools-test.html' title='MOOTOOLS TEST'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-8496424343379075393</id><published>2009-10-17T18:31:00.006+01:00</published><updated>2009-10-17T23:42:21.524+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='mersey forest'/><title type='text'>Training : Mersey Forest</title><summary type='text'>Back To The CountryVisiting parents, doing the loyal son duty and walk running the dog. Six miles through farmland and green lanes in and around the oddly named 'The Mersey Forest'. Odd because there aren't many trees, lots of cows, this is dairy country and a bull but few trees. Whether the six miles is enough to counteract my mum's cooking I don't know.</summary><link rel='related' href='http://www.rantoutlod.org.uk' title='Training : Mersey Forest'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/8496424343379075393/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/training-mersey-forest.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/8496424343379075393'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/8496424343379075393'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/training-mersey-forest.html' title='Training : Mersey Forest'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-6099285897032039967</id><published>2009-10-13T18:53:00.002+01:00</published><updated>2009-10-13T18:59:20.086+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fairtrade'/><category scheme='http://www.blogger.com/atom/ns#' term='equal exchange'/><category scheme='http://www.blogger.com/atom/ns#' term='train travel'/><category scheme='http://www.blogger.com/atom/ns#' term='encounters'/><title type='text'>Food For Thought</title><summary type='text'>Chance encounters on the trainI had the fortunate experience of meeting someone, Andy Good the Managing Director of Equal Exchange, on the train down to Leeds the other day. My knowledge of the issues around Fairtrade is now much enhanced, food for thought indeed.I also get to use that dubiously funny pun.</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/6099285897032039967/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/food-for-thought.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/6099285897032039967'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/6099285897032039967'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/food-for-thought.html' title='Food For Thought'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-5834650354904288097</id><published>2009-10-13T18:16:00.007+01:00</published><updated>2009-11-01T22:49:23.416Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='gagging'/><category scheme='http://www.blogger.com/atom/ns#' term='Trafigura'/><category scheme='http://www.blogger.com/atom/ns#' term='press freedom'/><category scheme='http://www.blogger.com/atom/ns#' term='Streisand effect'/><category scheme='http://www.blogger.com/atom/ns#' term='Guardian'/><category scheme='http://www.blogger.com/atom/ns#' term='politics'/><category scheme='http://www.blogger.com/atom/ns#' term='Carter-Ruck'/><title type='text'>Gagging over Toxicity, Lawyers and Freedom of the Press</title><summary type='text'>Traffigura and the GuardianI read this non article in the Guardian on the train down to Bradford this morning and resolved to look it up when I got home to find out what the hell it was all about. Thanks to Tynedock Green, Chicken Youghurt and the Guardian its self I now know a lot more than I did at 7:30 when I bought the paper. It is a ludicrous attempt by big business to stop legitimate </summary><link rel='related' href='http://www.guardian.co.uk/media/2009/oct/13/trafigura-carter-ruck-gag' title='Gagging over Toxicity, Lawyers and Freedom of the Press'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/5834650354904288097/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/gagging-over-toxicity-lawyers-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/5834650354904288097'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/5834650354904288097'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/gagging-over-toxicity-lawyers-and.html' title='Gagging over Toxicity, Lawyers and Freedom of the Press'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-552598821011910754</id><published>2009-10-10T18:31:00.007+01:00</published><updated>2009-10-15T20:45:14.687+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='shepherds show'/><category scheme='http://www.blogger.com/atom/ns#' term='alwinton'/><category scheme='http://www.blogger.com/atom/ns#' term='fell running'/><category scheme='http://www.blogger.com/atom/ns#' term='northumberland'/><title type='text'>Alwinton Border Shepherds Show</title><summary type='text'>Gridlocked Alwinton Border Shepherd's Show start of fell race by Rob Stephens.It's always a good idea to arrive a little early for these show events. They are usually popular, depending on the weather of course, and access to 'carpark' facilities is often restricted after all it's usually just a gate and a field. I thought I'd left plenty of time, the weather didn't look great so I'd assumed that</summary><link rel='related' href='http://www.alwintonshow.co.uk/1.html' title='Alwinton Border Shepherds Show'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/552598821011910754/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/alwinton-border-shepherds-show.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/552598821011910754'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/552598821011910754'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/alwinton-border-shepherds-show.html' title='Alwinton Border Shepherds Show'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-596365029374146375</id><published>2009-10-07T07:58:00.005+01:00</published><updated>2009-10-07T08:08:21.979+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mountaineering'/><category scheme='http://www.blogger.com/atom/ns#' term='winter'/><category scheme='http://www.blogger.com/atom/ns#' term='mountain weather forecast'/><category scheme='http://www.blogger.com/atom/ns#' term='weather'/><title type='text'>Weather : The Outlook</title><summary type='text'>It must be WinterI may be slightly mistaken but I just heard the word snow used in the weather forecast on Radio 4 this morning and it's also mentioned in the MWIS one as well. I think this is the first time this year. Is it winter already? I'd better break out the ice axe and crampons soon.</summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Weather : The Outlook'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/596365029374146375/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/weather-outlook.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/596365029374146375'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/596365029374146375'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/weather-outlook.html' title='Weather : The Outlook'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-7438635892858507790</id><published>2009-10-06T21:36:00.003+01:00</published><updated>2009-10-06T21:49:18.900+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='interval training'/><category scheme='http://www.blogger.com/atom/ns#' term='tyneside'/><category scheme='http://www.blogger.com/atom/ns#' term='hexham'/><title type='text'>Training : Around and Up and Up and Down</title><summary type='text'>Intervals, againI think I live in a Escher Like world where even if there are some downs there are definitely more ups than downs. This does appear to be contrary to my friend's experience where Tyneside's East End appears only to have scrap heaps.Tonight's training run appeared to consist of semi-circular routes around the trading/industrial estate at the back of Hexham followed by a never </summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Training : Around and Up and Up and Down'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/7438635892858507790/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/training-around-and-up-and-up-and-down.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/7438635892858507790'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/7438635892858507790'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/training-around-and-up-and-up-and-down.html' title='Training : Around and Up and Up and Down'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-3432470034050792634</id><published>2009-10-04T19:12:00.006+01:00</published><updated>2009-10-04T19:30:09.597+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Man Lifter'/><category scheme='http://www.blogger.com/atom/ns#' term='Parafoil'/><category scheme='http://www.blogger.com/atom/ns#' term='Kites'/><category scheme='http://www.blogger.com/atom/ns#' term='Buffalo Bill Cody'/><category scheme='http://www.blogger.com/atom/ns#' term='Box Kite'/><title type='text'>Getting High with Buffalo Bill Cody</title><summary type='text'>Kites : Cody Man LifterOoooh that's high.HQ ParafoilThere's a few things that blokes never grow out of. One of them is "kites", there's not much more distracting than flying a huge kite in a big wind. (There are lots of other things obviously but this is a family safe rated blog most of the time.) After working in a stuffy study for most of the weekend, for couple of hours this afternoon this was</summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Getting High with Buffalo Bill Cody'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/3432470034050792634/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/getting-high-with-buffalo-bill-cody.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/3432470034050792634'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/3432470034050792634'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/getting-high-with-buffalo-bill-cody.html' title='Getting High with Buffalo Bill Cody'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2660/3979770597_c6dfdcd230_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-4396397741718897845</id><published>2009-10-02T22:37:00.008+01:00</published><updated>2009-10-03T07:52:44.268+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='drawings'/><category scheme='http://www.blogger.com/atom/ns#' term='queens hall arts centre'/><category scheme='http://www.blogger.com/atom/ns#' term='comedy'/><category scheme='http://www.blogger.com/atom/ns#' term='hexham'/><title type='text'>Comedy Club</title><summary type='text'>Laugh? I nearly drew a blankThe Queen's Hall Arts Centre HexhamIt was a spur of the moment thing, coming home after work on Friday. You can see how engaged I was by the fact that I drew these caricatures of the compare and two of the three performers while drinking my beer. It was funny though and I'll probably be back next month, (Nov 7th.)</summary><link rel='related' href='http://www.queenshall.co.uk/whats-on/seasons-diary/127' title='Comedy Club'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/4396397741718897845/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/comedy-club.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/4396397741718897845'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/4396397741718897845'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/10/comedy-club.html' title='Comedy Club'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2644/3974634453_fb0c0ece6e_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-6350160784880952105</id><published>2009-09-29T22:48:00.000+01:00</published><updated>2009-09-30T23:15:07.326+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tyndale harriers'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='hexham'/><title type='text'>Training : Back to it</title><summary type='text'>IntervalsSo it's dark now and off road running on a Tuesday evening is off. In it's place is road running training, intervals and rat runs in and around Hexham.After almost three weeks off, lazing in the sun or just skiving, tonight was a bit of a shock. Steep hills flat out, repeated intervals with bugger all rest and a weird masochistic streak that made me try and out run myself and all around </summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Training : Back to it'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/6350160784880952105/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/09/training-back-to-it.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/6350160784880952105'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/6350160784880952105'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/09/training-back-to-it.html' title='Training : Back to it'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-371712953056982889</id><published>2009-09-28T22:34:00.007+01:00</published><updated>2009-09-30T23:25:06.185+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fields'/><category scheme='http://www.blogger.com/atom/ns#' term='straw'/><category scheme='http://www.blogger.com/atom/ns#' term='northumberland'/><category scheme='http://www.blogger.com/atom/ns#' term='summer'/><title type='text'>Four Seasons</title><summary type='text'>AutumnStrawThere's a sense of satisfactionOf a job almost doneWell trimmed hedgerowsClose cropped fieldsThe last of the summer sunshineStockpiled high.</summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Four Seasons'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/371712953056982889/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/09/autumn.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/371712953056982889'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/371712953056982889'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/09/autumn.html' title='Four Seasons'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2633/3959669782_582114b09e_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-3960551580407111138</id><published>2009-09-17T11:33:00.001+01:00</published><updated>2009-09-17T11:33:51.619+01:00</updated><title type='text'>Mezze</title><summary type='text'>Mezze, originally uploaded by rantoutloud.This is just the starter!</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/3960551580407111138/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/09/mezze.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/3960551580407111138'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/3960551580407111138'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/09/mezze.html' title='Mezze'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2630/3928749234_4150f3e62f_t.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-1730321874526254095</id><published>2009-09-17T08:09:00.001+01:00</published><updated>2009-09-17T08:09:44.928+01:00</updated><title type='text'>boats</title><summary type='text'>boats, originally uploaded by rantoutloud.</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/1730321874526254095/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/09/boats.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/1730321874526254095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/1730321874526254095'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/09/boats.html' title='boats'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2501/3927694539_1b42f56b83_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-4017151831566603614</id><published>2009-09-13T17:45:00.002+01:00</published><updated>2009-09-13T17:48:40.954+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tour of britain'/><category scheme='http://www.blogger.com/atom/ns#' term='High Barns Farm'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><category scheme='http://www.blogger.com/atom/ns#' term='breakaway'/><category scheme='http://www.blogger.com/atom/ns#' term='pelaton'/><title type='text'>The Tour of Britain : The Breakaway</title><summary type='text'>The Breakaway, originally uploaded by rantoutloud.This small breakaway group was soon caught by the Pelaton.Photo taken at High Barns Farm Horsley on the way up to Harlow Hill on the Military Road and not far from my flat.</summary><link rel='related' href='http://www.tourofbritain.co.uk/_ns_race/stage2_route.asp' title='The Tour of Britain : The Breakaway'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/4017151831566603614/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/09/breakaway.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/4017151831566603614'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/4017151831566603614'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/09/breakaway.html' title='The Tour of Britain : The Breakaway'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2440/3915081235_6af4b8ea94_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-3799290845011730658</id><published>2009-09-12T21:16:00.007+01:00</published><updated>2009-10-04T14:04:16.972+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Stake Pass'/><category scheme='http://www.blogger.com/atom/ns#' term='Langdale Pikes'/><category scheme='http://www.blogger.com/atom/ns#' term='Bowfell'/><category scheme='http://www.blogger.com/atom/ns#' term='Lake District'/><category scheme='http://www.blogger.com/atom/ns#' term='langdale'/><category scheme='http://www.blogger.com/atom/ns#' term='Angle Tarn'/><title type='text'>Lakeland Langdale</title><summary type='text'>View from col below Pike O'SticklePike O'StickleView Crinkle Crags &amp; Langdale Pikes in a larger map</summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Lakeland Langdale'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/3799290845011730658/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/09/lakeland-langdale.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/3799290845011730658'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/3799290845011730658'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/09/lakeland-langdale.html' title='Lakeland Langdale'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2620/3913773532_302a853e5c_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-7475048265198547325</id><published>2009-09-07T23:38:00.001+01:00</published><updated>2009-09-07T23:38:54.955+01:00</updated><title type='text'>Millenium Bridge</title><summary type='text'>Millenium Bridge, originally uploaded by rantoutloud.The newest Tyne Bridge</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/7475048265198547325/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/09/millenium-bridge.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/7475048265198547325'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/7475048265198547325'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/09/millenium-bridge.html' title='Millenium Bridge'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2617/3898354552_7eea7d8789_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-7758146366384728619</id><published>2009-09-06T18:25:00.002+01:00</published><updated>2009-09-06T18:48:07.087+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='10 miles'/><category scheme='http://www.blogger.com/atom/ns#' term='ovingham'/><category scheme='http://www.blogger.com/atom/ns#' term='tyndale harriers'/><category scheme='http://www.blogger.com/atom/ns#' term='bywell'/><category scheme='http://www.blogger.com/atom/ns#' term='jelly road race'/><category scheme='http://www.blogger.com/atom/ns#' term='hexham'/><title type='text'>Tynedale : Jelly Tea Race</title><summary type='text'>Better in the eating than in anticipationI'd been panicking all week and more besides, the thought of 10 miles, longer than anything I've run was getting to me.I'm up early pacing the hallway. Take the train to Hexham, leaving my car at the finish in Prudhoe / Ovingham. Early again pacing the platform. Arrival at the start over an hour to go. Meet up with a couple of the girls from Tyndale </summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Tynedale : Jelly Tea Race'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/7758146366384728619/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/09/tynedale-jelly-tea-race.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/7758146366384728619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/7758146366384728619'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/09/tynedale-jelly-tea-race.html' title='Tynedale : Jelly Tea Race'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-5398788336114859672</id><published>2009-09-03T11:22:00.003+01:00</published><updated>2009-09-05T15:56:32.161+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='canals'/><category scheme='http://www.blogger.com/atom/ns#' term='agile'/><category scheme='http://www.blogger.com/atom/ns#' term='conference'/><category scheme='http://www.blogger.com/atom/ns#' term='jiscri'/><category scheme='http://www.blogger.com/atom/ns#' term='development'/><category scheme='http://www.blogger.com/atom/ns#' term='research'/><category scheme='http://www.blogger.com/atom/ns#' term='rapid'/><category scheme='http://www.blogger.com/atom/ns#' term='iphone'/><category scheme='http://www.blogger.com/atom/ns#' term='android'/><title type='text'>Manchester</title><summary type='text'>Restful is just an APIThe Ashton Canal, ManchesterCanals in ManchesterI'd been invited to a conference by the people at JISC after my uncesseful bid for funding of a spinnoff project to ALPS which involved development of an iPhone™ version of the ALPS client software.</summary><link rel='related' href='http://www.ukoln.ac.uk/events/jiscri-2009/' title='Manchester'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/5398788336114859672/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/09/manchester.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/5398788336114859672'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/5398788336114859672'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/09/manchester.html' title='Manchester'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3440/3884122140_f937375b13_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-4913523946171064192</id><published>2009-08-30T14:58:00.002+01:00</published><updated>2009-08-30T15:41:24.264+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='corbridge'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='hexham'/><title type='text'>Training : This is becoming a Habit</title><summary type='text'>Addicted to endorphinsView Hexham - Corbridge in a larger mapThe Jelly race is just a week away now, Sunday the 6th Sept at 11:00. So I'm trying desperately to put some miles and speed work in. After yesterday's lovely walk in the lakes I was still keen to add more miles.  So today I drove to Hexham with a plan to run the start of the road race route to Corbridge and then make my way back via the</summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Training : This is becoming a Habit'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/4913523946171064192/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/08/training-this-is-becoming-habit.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/4913523946171064192'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/4913523946171064192'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/08/training-this-is-becoming-habit.html' title='Training : This is becoming a Habit'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-5989892868258075013</id><published>2009-08-29T18:29:00.005+01:00</published><updated>2009-08-29T21:17:33.315+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='grisdale pike'/><category scheme='http://www.blogger.com/atom/ns#' term='newlands valley'/><category scheme='http://www.blogger.com/atom/ns#' term='Lake District'/><category scheme='http://www.blogger.com/atom/ns#' term='coledale'/><category scheme='http://www.blogger.com/atom/ns#' term='braithwaite'/><title type='text'>Coledale Round</title><summary type='text'>Whatever the weatherView Braithwaite-Coldale in a larger mapAn un-hurried brisk glorious Lakeland day of changeable weather from thick fog to clear skies, blustery winds to calm and sheltered. Beautiful views over the Newlands Valley with grass so green it defied the imagination. A memorable day for sure.11 miles, 5327ft of ascent, 5 hours.</summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Coledale Round'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/5989892868258075013/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/08/coledale-round.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/5989892868258075013'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/5989892868258075013'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/08/coledale-round.html' title='Coledale Round'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-52505841270052376</id><published>2009-08-28T20:37:00.002+01:00</published><updated>2009-08-28T20:50:37.247+01:00</updated><title type='text'>Training: A week's worth</title><summary type='text'>10 MilesThis week been panicking about the 10 miler coming up in what is now less than a week! I can't seem to break the 6mile 10k barrier very easily. OK the odd Tuesday night run has been over 7 miles, this week included but it's a struggle and there's always those 30 second stops at stiles and crossings.So the emphasis this week has been on quantity and a trying to keep the average speed up, </summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Training: A week&apos;s worth'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/52505841270052376/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/08/training-weeks-worth.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/52505841270052376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/52505841270052376'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/08/training-weeks-worth.html' title='Training: A week&apos;s worth'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-7865677879449838937</id><published>2009-08-23T20:13:00.004+01:00</published><updated>2009-08-23T20:49:42.477+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tynedale harriers'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='Tynedale 10m'/><category scheme='http://www.blogger.com/atom/ns#' term='jelly road race'/><title type='text'>Training : Tyneside</title><summary type='text'>Upping the paceView Ovingham-Wylam in a larger mapIt's been a busy weekend. After the race yesterday I decied to take it easy today and sat in front of the TV watching the athletics, got bored, cooked a pork and bean casserole for a late lunch, more athletics, more bored. Damn, changed, and out five miles along the riverside from Ovingham to Wylam over Hagg Bank Bridge and back along the Tynedale</summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Training : Tyneside'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/7865677879449838937/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/08/training-tyneside.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/7865677879449838937'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/7865677879449838937'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/08/training-tyneside.html' title='Training : Tyneside'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-3818915483264322138</id><published>2009-08-23T10:36:00.006+01:00</published><updated>2009-10-11T21:59:30.495+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='nothumberland'/><category scheme='http://www.blogger.com/atom/ns#' term='fell running'/><title type='text'>Falstone Falcon</title><summary type='text'>Falstone Show Fell RaceMy second 'real' Northumberland fell race, like the previous one based at a country show. This time at Falstone near Kielder Water in the heart of Northumberland.The start by Rob Stephens / Pat?The race was hard with a pull up the fell behind Falstone of some 500' or so over tussock grass and heather. Then on through the forest, crossing several streams all of which </summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Falstone Falcon'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/3818915483264322138/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/08/falstone-falcon.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/3818915483264322138'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/3818915483264322138'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/08/falstone-falcon.html' title='Falstone Falcon'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-7338773538034929115</id><published>2009-08-20T21:00:00.000+01:00</published><updated>2009-08-22T11:18:37.395+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='humshaugh'/><category scheme='http://www.blogger.com/atom/ns#' term='tyndale harriers'/><category scheme='http://www.blogger.com/atom/ns#' term='hexham'/><title type='text'>Training : Figure of Eight</title><summary type='text'>Somewhere NewView Humshaugh in a larger mapThursday night 'Pub Run' from the Crown at Humshaugh was an opportunity for a change of route and scenery with the added bonus of food and drinks afterwards.The run took us down through Chollerford, Walwick, up to the top of Rye Hill and back around via the Military Road and new Hadrian's Wall walkers' path down into Humshaugh.The food in the pub </summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Training : Figure of Eight'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/7338773538034929115/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/08/training-figure-of-eight.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/7338773538034929115'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/7338773538034929115'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/08/training-figure-of-eight.html' title='Training : Figure of Eight'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-8880081493203767111</id><published>2009-08-18T21:00:00.003+01:00</published><updated>2009-08-22T11:35:44.083+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tyndale harriers'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='causey hill'/><title type='text'>Tuesday : Training</title><summary type='text'>Causey Hill again, the hard way. I'm sure I live in the world of Escher where everything is uphill.</summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Tuesday : Training'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/8880081493203767111/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/08/tuesday-training.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/8880081493203767111'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/8880081493203767111'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/08/tuesday-training.html' title='Tuesday : Training'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-8919223713012619629</id><published>2009-08-16T14:04:00.005+01:00</published><updated>2009-08-17T13:47:01.888+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='High Street'/><category scheme='http://www.blogger.com/atom/ns#' term='Lake District'/><category scheme='http://www.blogger.com/atom/ns#' term='weather'/><category scheme='http://www.blogger.com/atom/ns#' term='Haweswater'/><title type='text'>Waterlogged on High Street</title><summary type='text'>Haweswater : You can see whySmall Water + HaweswaterThe weather didn't look promising desite the weather man on Radio 4 this morning suggesting dry and sunny day with a little showery weather in the North West. Remember this is the Lake District and the Victorians built the resevoirs here for a good reason, it's normally pissing down and today was no exception.High Street, 2700 odd feet and it's </summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Waterlogged on High Street'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/8919223713012619629/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/08/haweswater.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/8919223713012619629'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/8919223713012619629'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/08/haweswater.html' title='Waterlogged on High Street'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2473/3826367342_7323432179_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-2759924083587304815</id><published>2009-08-11T20:51:00.000+01:00</published><updated>2009-08-11T20:52:25.773+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tyndale harriers'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='hexham'/><title type='text'></title><summary type='text'>View Hexham_Acomb in a larger map</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/2759924083587304815/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/08/view-hexhamacomb-in-larger-map.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/2759924083587304815'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/2759924083587304815'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/08/view-hexhamacomb-in-larger-map.html' title=''/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-2970170160662084898</id><published>2009-08-05T01:36:00.002+01:00</published><updated>2009-08-05T01:53:25.502+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tyndale harriers'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='hexham'/><title type='text'>Training: Hexham</title><summary type='text'>View Hexham Causey Hill in a larger mapRoute statistics: Distance: 12.88 km; Elevation gain: 243.7 m; Elevation loss: -243.6 m</summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Training: Hexham'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/2970170160662084898/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/08/training-hexham.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/2970170160662084898'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/2970170160662084898'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/08/training-hexham.html' title='Training: Hexham'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-1101382789272444325</id><published>2009-07-29T21:34:00.005+01:00</published><updated>2009-07-29T22:36:03.322+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='10 miles'/><category scheme='http://www.blogger.com/atom/ns#' term='tyndale harriers'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='tyneside'/><category scheme='http://www.blogger.com/atom/ns#' term='jelly road race'/><category scheme='http://www.blogger.com/atom/ns#' term='hexham'/><title type='text'>Training Resumed : Jelly All Round</title><summary type='text'>There's Bears in them WoodsView Hexham in a larger mapThere's nothing like getting a race bib number in the post and a sudden realisation that the start date is just a few weeks away to get the motivation going. For 'motivation' read PANIC.After a few weeks of not feeling great and not enjoying the running I decided last night to get down to it and motivate myself. The receipt of the bib for the </summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Training Resumed : Jelly All Round'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/1101382789272444325/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/07/training-resumed-jelly-all-round.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/1101382789272444325'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/1101382789272444325'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/07/training-resumed-jelly-all-round.html' title='Training Resumed : Jelly All Round'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-62640200977305340</id><published>2009-07-19T23:35:00.005+01:00</published><updated>2009-07-20T18:40:54.480+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='nothumberland'/><category scheme='http://www.blogger.com/atom/ns#' term='Hadrian&apos;s Wall'/><category scheme='http://www.blogger.com/atom/ns#' term='whittle dean'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>Reservoir Dogs</title><summary type='text'>Running on WaterThe reservoirs from near Harlow HillView Whittle Dean Resevoirs in a larger mapRunning out after all that rain, I didn't think it'd be possible yesterday but the weather turned warm and sunny. Another new route variation, north from the flat up towards Hadrians Wall and around the reservoirs at the top of Whittle Dean. Many of the tracks were both overgrown from lack of traffic, </summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Reservoir Dogs'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/62640200977305340/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/07/reservoir-dogs.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/62640200977305340'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/62640200977305340'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/07/reservoir-dogs.html' title='Reservoir Dogs'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2619/3736266899_71e18f7864_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-6176340572932204451</id><published>2009-07-18T16:00:00.004+01:00</published><updated>2009-07-18T16:18:55.954+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='river tyne'/><category scheme='http://www.blogger.com/atom/ns#' term='hexham'/><title type='text'>Rain stops play</title><summary type='text'>The River TyneRiver Tyne, Hexham    Trying something new, embedded video clip of the river just below the bridge at aHexham after considerable overnight rain. The power and the noise of the flow was considerable and a huge contrast with the conditions seen last week when the rowers were out on the water and the sun was shining.The weather this weekend is mixed at best with a big anticyclone over </summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Rain stops play'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/6176340572932204451/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/07/rain-stops-play.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/6176340572932204451'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/6176340572932204451'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/07/rain-stops-play.html' title='Rain stops play'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3474/3731365625_3b3bf2ca0a_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-7896392377201421969</id><published>2009-07-15T20:19:00.001+01:00</published><updated>2009-07-15T20:20:57.551+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dipton dipton mill'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='causey hill'/><category scheme='http://www.blogger.com/atom/ns#' term='hexham'/><title type='text'>Training : 2 for 1</title><summary type='text'>Two For the price of oneView Training in a larger map</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/7896392377201421969/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/07/training-2-for-1.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/7896392377201421969'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/7896392377201421969'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/07/training-2-for-1.html' title='Training : 2 for 1'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-7810493127860218005</id><published>2009-07-13T19:42:00.001+01:00</published><updated>2009-07-13T19:42:11.453+01:00</updated><title type='text'>Sunshine on Tyne</title><summary type='text'>Sunshine on Tyne, originally uploaded by rantoutloud.Not fog</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/7810493127860218005/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/07/sunshine-on-tyne.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/7810493127860218005'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/7810493127860218005'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/07/sunshine-on-tyne.html' title='Sunshine on Tyne'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2540/3717879966_88a0901879_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-2568924991561337902</id><published>2009-07-12T19:54:00.001+01:00</published><updated>2009-07-12T19:56:06.805+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Hadrian&apos;s Wall'/><category scheme='http://www.blogger.com/atom/ns#' term='Military Road'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='Harlow Hill'/><category scheme='http://www.blogger.com/atom/ns#' term='Horsley'/><title type='text'>Military Way</title><summary type='text'>View Military Way in a larger map</summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Military Way'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/2568924991561337902/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/07/military-way.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/2568924991561337902'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/2568924991561337902'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/07/military-way.html' title='Military Way'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-9103865367946266221</id><published>2009-07-06T17:48:00.002+01:00</published><updated>2009-07-06T20:52:01.229+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='weather'/><category scheme='http://www.blogger.com/atom/ns#' term='trains'/><title type='text'>The Pot of Gold</title><summary type='text'>The Pot of Gold, uploaded by rantoutloud.Great Railway Journeys of the world, Leeds to York. This spectacular rainbow seen from the train going to York on my way home from Leeds at about 17:30. Over the past few days there's been much 'big weather'; thunderstorms and sunshine and the contrasts on a minute by minute and mile by mile basis seem extraordinary.</summary><link rel='related' href='http://www.rantoutloud.org.uk' title='The Pot of Gold'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/9103865367946266221/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/07/pot-of-gold.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/9103865367946266221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/9103865367946266221'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/07/pot-of-gold.html' title='The Pot of Gold'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3553/3694910096_7ba1bed31b_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-1508373743844492843</id><published>2009-07-06T00:25:00.007+01:00</published><updated>2009-07-06T08:31:31.388+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tynedale 10k'/><category scheme='http://www.blogger.com/atom/ns#' term='ovingham'/><category scheme='http://www.blogger.com/atom/ns#' term='river tyne'/><category scheme='http://www.blogger.com/atom/ns#' term='wylam'/><category scheme='http://www.blogger.com/atom/ns#' term='whittle dean'/><category scheme='http://www.blogger.com/atom/ns#' term='walking'/><category scheme='http://www.blogger.com/atom/ns#' term='tyneside'/><title type='text'>Downtime</title><summary type='text'>Getting The Sunday Papers inHagg Bank BridgeView Horsley Wylam Ovingham in a larger map Taking a 9 mile walk just to get the papers in seems a little excessive perhaps.There's a good description of the Hagg Bank Bridge over on Cycle-Routes.org and yes it does look like The Tyne Bridge, that's because it was the predecessor of both the Tyne Bridge and the Sydney Harbour Bridge in Australia.</summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Downtime'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/1508373743844492843/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/07/downtime.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/1508373743844492843'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/1508373743844492843'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/07/downtime.html' title='Downtime'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2425/3690148134_e7e1ed3e5a_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-680187666095768127</id><published>2009-07-01T22:14:00.006+01:00</published><updated>2009-07-13T21:09:46.586+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tynedale 10k'/><category scheme='http://www.blogger.com/atom/ns#' term='tyndale harriers'/><title type='text'>10K: Wiped Out</title><summary type='text'>Thynedale 10KNearly 600 finishers by runnerwanderingsPensive0:54min My goal achieved; under an hour, still standing at the end of a very hot and humid race. Pacing as usual a bloody nightmare, went through the 3 mile marker in just 23mins but started to flag badly through miles 4 and 5. It's the first time I've run with so many people and spectators, the encouragement was clearly helpful. The Pie</summary><link rel='related' href='http://www.rantoutloud.org.uk' title='10K: Wiped Out'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/680187666095768127/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/07/10k-wiped-out.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/680187666095768127'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/680187666095768127'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/07/10k-wiped-out.html' title='10K: Wiped Out'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2026/3681198988_08d1c01178_t.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-7321325762527604669</id><published>2009-06-29T19:18:00.002+01:00</published><updated>2009-06-29T19:22:38.449+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='inov-8'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='equipment review'/><title type='text'>New Shoes: ROC on baby</title><summary type='text'>inov-8 ROCLITE 315First, limted I  admit, impressions are they are good. They seem to be much bouncier under foot and sturdy around the rand. This makes tham look more solid and much more like a mountaineering fell shoe but they are supple and don't feel at all constraining or heavy. 3 miles this evening, it's way too hot for anything except a BBQ.</summary><link rel='related' href='http://www.rantoutloud.org.uk' title='New Shoes: ROC on baby'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/7321325762527604669/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/new-shoes-roc-on-baby.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/7321325762527604669'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/7321325762527604669'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/new-shoes-roc-on-baby.html' title='New Shoes: ROC on baby'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-6323500900382544299</id><published>2009-06-27T20:22:00.006+01:00</published><updated>2009-06-27T22:48:44.607+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tynedale 10k'/><category scheme='http://www.blogger.com/atom/ns#' term='ovingham'/><category scheme='http://www.blogger.com/atom/ns#' term='wylam'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>Training: Flat Out</title><summary type='text'>Ovingham to Wylam and backRiver TyneI have decided running on the flat, or nearly flat is way way harder than running up hill! How, you may ask yourself, does he reckon that? He is mad. The problem seems to be all about pace.On the up hill sections of a run, like last Tuesday's run up Causey Hill near Hexham, you can naturally pace yourself, gravity, friction and so all help to find a natural </summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Training: Flat Out'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/6323500900382544299/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/training-flat-out.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/6323500900382544299'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/6323500900382544299'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/training-flat-out.html' title='Training: Flat Out'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3396/3556696826_3c0f2a52d1_t.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-197250997090253203</id><published>2009-06-26T23:53:00.005+01:00</published><updated>2009-06-29T14:02:39.274+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='flyroc 310'/><category scheme='http://www.blogger.com/atom/ns#' term='inov-8'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>Cobblers!</title><summary type='text'>The Wrong ShoesI sent my trusty pair of inov-8 Flyroc 310's back to the manufacturers yesterday as they appeared to be coming apart. I considered it to be a manufacturing fault and asked inov-8 to repair or replace them. At first they said it was fair wear and tear and refused. They said things like "you've worn the tread down by half" implying I'd had my money's worth and it's "your running </summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Cobblers!'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/197250997090253203/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/cobblers.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/197250997090253203'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/197250997090253203'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/cobblers.html' title='Cobblers!'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3639/3471195532_f09e5f8f89_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-8604816837362677653</id><published>2009-06-23T22:27:00.004+01:00</published><updated>2009-06-24T18:33:57.165+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fell running'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='dehydration'/><category scheme='http://www.blogger.com/atom/ns#' term='weather'/><category scheme='http://www.blogger.com/atom/ns#' term='hexham'/><title type='text'>Running Hexham</title><summary type='text'>Causey HillView Hexham Causey HillBack to the traditional Tuesday night runouts, this time Causey Hill. The pull up from the Wentworth leisure centre in Hexham is unforgiving. Halfway up the hill at one of the natural stops, a stile, I had to lie down or else I'd have fallen over, light headed and dizzy. I can only assume that I'm de-hydrated and lacking energy despite eating and drinking; I </summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Running Hexham'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/8604816837362677653/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/running-hexham.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/8604816837362677653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/8604816837362677653'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/running-hexham.html' title='Running Hexham'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-2696767308251270255</id><published>2009-06-18T13:32:00.012+01:00</published><updated>2009-06-21T22:58:09.678+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='southern trains'/><category scheme='http://www.blogger.com/atom/ns#' term='IPFAS'/><category scheme='http://www.blogger.com/atom/ns#' term='transport for london'/><category scheme='http://www.blogger.com/atom/ns#' term='oystercard oyster pre pay'/><category scheme='http://www.blogger.com/atom/ns#' term='tfl'/><category scheme='http://www.blogger.com/atom/ns#' term='clapham junction'/><category scheme='http://www.blogger.com/atom/ns#' term='penalty fares'/><category scheme='http://www.blogger.com/atom/ns#' term='Independent Penalty Fares Appeal Service'/><title type='text'>Transport For London:Oyster Cards Illegal!</title><summary type='text'>National Rail Conditions of Carriage make Oyster Cards IllegalContrary to popular belief I don't often complain but I had what I thought was a very justifiable reason to do so the other day. While travelling around London I was subject to a penalty fare by Southern Trains. I won't bore you with all the details of how and why but needless to say I hadn't been trying to avoid paying my fare but as </summary><link rel='related' href='http://www.rantoutlod.org.uk' title='Transport For London:Oyster Cards Illegal!'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/2696767308251270255/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/transport-for-london-oyster-cards-are.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/2696767308251270255'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/2696767308251270255'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/transport-for-london-oyster-cards-are.html' title='Transport For London:Oyster Cards Illegal!'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-187313715588351106</id><published>2009-06-17T19:36:00.003+01:00</published><updated>2009-06-17T19:48:04.682+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tynedale 10k'/><category scheme='http://www.blogger.com/atom/ns#' term='tyndale harriers'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>No rest for the knackered</title><summary type='text'>Back on the treadmillToo soon perhaps? Last night's regular training run didn't seem to be faster than ususal and the GPS record when examined afterwards confirmed it; a measly 7.11 miles at an average of 5.5mph. However I was at the back of the field most of the evening and suffering.Obviously that's going to get me nowhere in the forthcoming Tynedale 10k, well not nowhere hopefully 10k but in </summary><link rel='related' href='http://www.rantoutloud.org.uk' title='No rest for the knackered'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/187313715588351106/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/no-rest-for-knackered.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/187313715588351106'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/187313715588351106'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/no-rest-for-knackered.html' title='No rest for the knackered'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-6494180509181555682</id><published>2009-06-17T13:19:00.001+01:00</published><updated>2009-06-17T13:19:58.201+01:00</updated><title type='text'>Systems staff in the dark again</title><summary type='text'>Systems staff in the dark again, originally uploaded by rantoutloud.</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/6494180509181555682/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/systems-staff-in-dark-again.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/6494180509181555682'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/6494180509181555682'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/systems-staff-in-dark-again.html' title='Systems staff in the dark again'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3652/3635649664_a987ccd451_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-5718968066662502696</id><published>2009-06-17T13:16:00.001+01:00</published><updated>2009-06-17T13:16:37.667+01:00</updated><title type='text'>Offexploring</title><summary type='text'>Offexploring, originally uploaded by rantoutloud.</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/5718968066662502696/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/offexploring.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/5718968066662502696'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/5718968066662502696'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/offexploring.html' title='Offexploring'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3406/3634833293_d998ee9c0d_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-382603952889457122</id><published>2009-06-17T13:09:00.001+01:00</published><updated>2009-06-17T13:09:29.932+01:00</updated><title type='text'>McGookin shows his true calling</title><summary type='text'>McGookin shows his true calling, originally uploaded by rantoutloud.</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/382603952889457122/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/mcgookin-shows-his-true-calling.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/382603952889457122'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/382603952889457122'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/mcgookin-shows-his-true-calling.html' title='McGookin shows his true calling'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3315/3635632426_60ebf51ff8_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-4162334839201519773</id><published>2009-06-13T21:34:00.042+01:00</published><updated>2009-06-28T12:01:49.906+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='lakeland 3000'/><category scheme='http://www.blogger.com/atom/ns#' term='Garmin'/><category scheme='http://www.blogger.com/atom/ns#' term='Venture HC'/><category scheme='http://www.blogger.com/atom/ns#' term='head torch'/><category scheme='http://www.blogger.com/atom/ns#' term='H7'/><category scheme='http://www.blogger.com/atom/ns#' term='eTrex'/><title type='text'>Lakeland 3000 : The Full Monte</title><summary type='text'>The actualityKeswick - Skiddaw -KeswickSkiddaw summitWe started a little early keen to get off and the weather was just fantastic. We made very good time on this first section, 2hrs ahead of schedule which we maintained almost until the end. That buffer was to prove a real lifesaver both mentally and literally.Skiddaw has a reputation of being a bit boring, often referred to as Skidbore by many. </summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Lakeland 3000 : The Full Monte'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/4162334839201519773/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/sunrise-4.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/4162334839201519773'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/4162334839201519773'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/sunrise-4.html' title='Lakeland 3000 : The Full Monte'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3066/3624845750_14d75ebd81_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-168420020076424195</id><published>2009-06-13T18:37:00.003+01:00</published><updated>2009-06-13T19:10:43.137+01:00</updated><title type='text'>It hurts</title><summary type='text'>Back home and reflectingWe did it! Starting a mote early on Friday morning at 05:45 from Keswick Moot Hall and returning back to the same spot at 03:20 on Saturday.</summary><link rel='related' href='http://www.rantoutloud.org.uk' title='It hurts'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/168420020076424195/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/it-hurts.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/168420020076424195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/168420020076424195'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/it-hurts.html' title='It hurts'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-4053310136840917805</id><published>2009-06-13T03:54:00.001+01:00</published><updated>2009-06-13T03:54:31.243+01:00</updated><title type='text'>scafell</title><summary type='text'>scafell, originally uploaded by rantoutloud.</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/4053310136840917805/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/scafell.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/4053310136840917805'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/4053310136840917805'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/scafell.html' title='scafell'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2465/3621287710_f40e19e0ff_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-9206754307655867605</id><published>2009-06-12T08:18:00.001+01:00</published><updated>2009-06-12T08:18:51.348+01:00</updated><title type='text'>derwentwater</title><summary type='text'>derwentwater, originally uploaded by rantoutloud.</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/9206754307655867605/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/derwentwater.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/9206754307655867605'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/9206754307655867605'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/derwentwater.html' title='derwentwater'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2476/3619113476_1cde15bc89_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-2615205476616244345</id><published>2009-06-11T22:38:00.001+01:00</published><updated>2009-06-11T22:38:43.854+01:00</updated><title type='text'>Langwathby Station</title><summary type='text'>Langwathby Station, originally uploaded by rantoutloud.</summary><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/2615205476616244345/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/langwathby-station.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/2615205476616244345'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/2615205476616244345'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/langwathby-station.html' title='Langwathby Station'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3410/3617194105_0e3eebe753_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5630858.post-5275257748740393812</id><published>2009-06-11T08:22:00.003+01:00</published><updated>2009-06-11T08:28:31.105+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='lakeland 3000'/><category scheme='http://www.blogger.com/atom/ns#' term='weather'/><title type='text'>Tomorrow and tomorrow and tomorrow</title><summary type='text'>Here we go here we go!Well almost, I'm packed and now just got to get through today without losing my grip, overdosing on adrenaline. The weather looks very good for Friday too and that is really a big big plus. Hopefully it'll not get too warm 6 ~ 8° and clear skies are predicted.</summary><link rel='related' href='http://www.rantoutloud.org.uk' title='Tomorrow and tomorrow and tomorrow'/><link rel='replies' type='application/atom+xml' href='http://rantoutloud-temp.blogspot.com/feeds/5275257748740393812/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/tomorrow-and-tomorrow-and-tomorrow.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/5275257748740393812'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5630858/posts/default/5275257748740393812'/><link rel='alternate' type='text/html' href='http://rantoutloud-temp.blogspot.com/2009/06/tomorrow-and-tomorrow-and-tomorrow.html' title='Tomorrow and tomorrow and tomorrow'/><author><name>Robert Campbell</name><uri>http://www.blogger.com/profile/13023476263644075265</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://3.bp.blogspot.com/_uFQFcjm2lcU/SfDXu0QtLdI/AAAAAAAAADM/qoEZhm_GO8k/S220/RobertESB.jpg'/></author><thr:total>2</thr:total></entry></feed>
